Tens of thousands of men & women now feel decades younger with age management practices

Evidence of Anti-Aging Among Different Communities

Researchers still do not know why people age. However, one theory claims that oxygen radicals tend to chip away on healthy cells, damaging them in the process, before totally destroying them. Even though scientists carry out vast research on calorie restriction, nutritional supplements and drugs for the sole purpose of making people live longer, medical [...]

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Aging Gracefully With an Anti-Aging Diet

Even though the aging process is a natural one, the effects can be delayed. Some of the known characteristics of aging include memory loss, wrinkling, reduction of the brain functions and being at higher risk of suffering from chronic diseases. Healthy aging ultimately leads to a long and better life. A number of studies carried [...]

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The Truth About Hormone Therapy

Today the distinction between bio-identical/natural progesterone and the synthetic progestin Provera remains widely misunderstood.

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Testosterone Therapy for Life

Testosterone Therapy for Life – Millions of men needlessly suffer from low sex drive, loss of energy, and diminished enthusiasm for life—because of low levels of the male hormone testosterone. Normal levels can be readily restored using simple testosterone replacement therapy (TRT)—but in many audiences, those very words evoke the responses we commonly attribute to the hormone itself: rage, aggression, impulsiveness, and territoriality! Most physicians and many lay people continue to labor under a host of misconceptions, both about testosterone’s effects on human biology and behavior, and about the role of testosterone therapy in older adults.

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Healthy Eating While Aging

There are no restrictions when it comes to eating healthy. In the early and active years of life, the metabolism is active and that makes up for any diet deficiencies. The situation however changes as one grows older. The body requires more time to process food nutrients and as such the tendons, bones, muscles and [...]

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